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Re: Uh Am I Doing Something Wrong....Very Confused
      06/20/07 02:30 AM
Natalia82

Reged: 03/22/07
Posts: 83
Loc: Holland

I agree with Chitchat and laurenkay.

Start the breaking the cycle diet to calm the gut. Use not laxitives, they wont help, only aggrivate. After a few days start inserting fiber, bit by bit, very slowly again.

Start doing more cardio too. Thats very important. You do enough weight but you definitely need more cardio, that is what helps the most.

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Entire thread
* Uh Am I Doing Something Wrong/What Else Can I Do?
Naturapanic
06/17/07 10:54 PM
* Re: Uh Am I Doing Something Wrong/What Else Can I Do?
Little Minnie
06/18/07 04:54 PM
* Re: Uh Am I Doing Something Wrong/What Else Can I Do?
Naturapanic
06/20/07 12:28 PM
* Re: Uh Am I Doing Something Wrong/What Else Can I Do?
Little Minnie
06/20/07 05:03 PM
* Re: Uh Am I Doing Something Wrong/What Else Can I Do?
Gracie
06/20/07 04:45 PM
* Re: Uh Am I Doing Something Wrong/What Else Can I Do?
Betharoo
06/18/07 08:56 AM
* Re: Uh Am I Doing Something Wrong/What Else Can I Do?
Naturapanic
06/18/07 11:41 AM
* BTC not EFI
Syl
06/18/07 12:09 PM
* Re: BTC not EFI
Naturapanic
06/18/07 12:40 PM
* Re: BTC not EFI
Naturapanic
06/18/07 12:46 PM
* A suggestion
Syl
06/18/07 02:34 PM
* Re: A suggestion
Naturapanic
06/19/07 10:16 PM
* Re: A suggestion
Naturapanic
06/18/07 11:44 PM
* Back to basics
Syl
06/18/07 08:39 AM
* Re: Uh Am I Doing Something Wrong/What Else Can I Do?
Natalia82
06/18/07 12:42 AM
* Re: Uh Am I Doing Something Wrong/What Else Can I Do?
Naturapanic
06/18/07 08:28 AM
* Re: Uh Am I Doing Something Wrong....Very Confused
LtDanFan
06/18/07 05:27 PM
* Re: Uh Am I Doing Something Wrong....Very Confused
chitchat1
06/19/07 04:41 AM
* Re: Uh Am I Doing Something Wrong....Very Confused
laurenkay
06/19/07 05:42 AM
* Re: Uh Am I Doing Something Wrong....Very Confused
Naturapanic
06/19/07 10:42 AM
* Re: Uh Am I Doing Something Wrong....Very Confused
Natalia82
06/20/07 02:30 AM
* Re: Uh Am I Doing Something Wrong....Very Confused
Naturapanic
06/20/07 12:05 PM

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