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Please forgive my use of the term GERD --       12/10/03 08:06 AM Edit Reply Quote chigal Reged: 08/04/03 Posts: 43 Loc: St. Louis, MO I now know that typing when sleep deprived makes me try too hard to say the right thing in as short of a span as possible, and GERD is much shorter than "churning acid from stem to stern!" I really hate D-attacks that keep me up half the night! Trying to get on a normal sleep schedule has been the hardest thing for me to do. Thanks for the reminder on self-hypnosis/progressive relaxation techniques. I've used them before, and I will keep trying with them. Normally I tolerate peppermint tea, but that is not the case right now, so I will avoid it like the plague (hard to do when you have three boxes -- loving husband and friend didn't want me to run out!). Marnie and Michele, thank you so much for your suggestions. I will stay in touch! Print     Remind Me     Notify Moderator

Entire thread Still pretty new -- can't break GERD/IBS Cycle! chigal 12/09/03 10:50 PM Re: Still pretty new -- can't break GERD/IBS Cycle! Yoda (formerly Hans) 12/10/03 07:04 PM Ginger tea Linz 12/10/03 07:07 PM Re: Still pretty new -- can't break GERD/IBS Cycle! marnie 12/10/03 12:08 AM Please forgive my use of the term GERD -- chigal 12/10/03 08:06 AM Gastritis/IBS getting better! chigal 01/12/04 02:34 PM Re: Gastritis/IBS getting better! BarbaraS 01/12/04 05:44 PM Re: Gastritis/IBS getting better! joanmarie 01/12/04 06:30 PM Re: Still pretty new -- can't break GERD/IBS Cycle! michele 12/10/03 07:11 AM Re: Pain meds chigal 12/10/03 08:22 AM Re: Pain meds michele 12/10/03 09:51 AM

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