All Boards >> Eating for IBS Diet Board

View all threads Posts     Flat     Threaded

Fruit Laxative
      06/18/07 12:17 PM
ArtKen

Reged: 07/12/03
Posts: 301
Loc: Brantford, Ontario, Canada

The following was recipe was given to me by a friend in Vancouver, Canada while visiting there a few weeks ago, She received it from her medical specialist's office

125 ml. pitted dates
200 ml. prune nectar
125 ml. figs
200 ml. raisins
125 ml. pitted prunes

Simmer dates and prunes until dates are very soft. Put date mixture in a blender and add figs, raisins and prunes, Blend into a smooth paste. Store in the refrigerator. Use on toast, crackers, ice cream, etc.

I have not had the need to try it yet but think it is heavy on the pruins.




Print     Remind Me     Notify Moderator    

Entire thread
* Fruit Laxative
ArtKen
06/18/07 12:17 PM

Extra information
0 registered and 1200 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 248

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review