It is supposed to help with the obsessing about the IBS. It is hard to say which came first for me...the chicken or the egg. In other words, either I started to stabalize first, thus making me feel more confident and less anxious about the IBS, OR my mind calmed down and the reduced anxiety made the IBS symptoms subside. See? I believe it was a conjunction of the two. It certainly can't hurt for you. It seems C'ers have a harder time than us D'ers but you sound like you need a new direction and that the thoughts about it are what are bothering you a lot right now. Give it a try and I would also talk to your doc about possible meds (although be careful b/c some make you more C which of course was good for me but not you). Feel better.
-------------------- Originally IBS-D for a million years!
Then IBS-A, Now a transformed slightly C
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Re: Hypnotherapy, In Heather's Newsletter--Really The Answer?
