That's the way it was for me. Three years of no IBS symptoms. It's beautiful.
You always know you have IBS and take the necessary precautions but the feeling of being "normal for IBSers", is unbelieveable.
I started dieting and exercising about a month ago. While doing this, I foolishly thought that since I eat lil soy dreams without any problems I possibly could have soy yogurt. That is when my three years went down the tube. The soy yogurt and the intense ab workouts sent be back in time!
I am back to myself now, but sticking with what I know works best for me. My stabilization has returned and I am going to keep it this time.
If I could get rid of the "pregnant look," I would be overjoyed. I am working on it with cardio.
Becoming stable with IBS is possible, well as possible as can be considering we have IBS, I am living proof.
Stick to the diet, drink lots of water, exercise and you will be posting that you are stable.
Lene
-------------------- God never promised life would be easy, but he did promise to provide a way out!
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