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Re: Irregular Eating Times - Please Help!
      06/13/07 07:56 PM
atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)

I find that keeping a reasonably regular timespan for eating makes more of a difference than actual regular mealtimes. Like... eating a little something every couple hours. Snacking is actually very important to the IBS diet - an empty stomach equals a vulnerable and touchy gut, and you want to avoid that. If you constantly have nibbles of food, it won't be nearly as big of a deal if dinner is 2 hours late or what-have-you.

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* Irregular Eating Times - Please Help!
DawgBone88
06/13/07 07:51 PM
* Re: Irregular Eating Times - Please Help!
ECM
06/15/07 12:21 PM
* Re: Irregular Eating Times - Please Help!
DawgBone88
06/18/07 05:13 AM
* Re: Irregular Eating Times - Please Help!
hohoyumyum
06/14/07 02:45 PM
* Re: Irregular Eating Times - Please Help!
DawgBone88
06/15/07 07:08 AM
* Re: Irregular Eating Times - Please Help!
hohoyumyum
06/15/07 04:57 PM
* Re: Irregular Eating Times - Please Help!
atomic rose
06/13/07 07:56 PM
* Re: Irregular Eating Times - Please Help!
DawgBone88
06/18/07 06:44 AM

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