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Re: Irregular Eating Times - Please Help!       06/13/07 07:56 PM Edit Reply Quote atomic rose Reged: 06/01/04 Posts: 7013 Loc: Maine (IBS-A stable since July '05!) I find that keeping a reasonably regular timespan for eating makes more of a difference than actual regular mealtimes. Like... eating a little something every couple hours. Snacking is actually very important to the IBS diet - an empty stomach equals a vulnerable and touchy gut, and you want to avoid that. If you constantly have nibbles of food, it won't be nearly as big of a deal if dinner is 2 hours late or what-have-you. Print     Remind Me     Notify Moderator

Entire thread Irregular Eating Times - Please Help! DawgBone88 06/13/07 07:51 PM Re: Irregular Eating Times - Please Help! ECM 06/15/07 12:21 PM Re: Irregular Eating Times - Please Help! DawgBone88 06/18/07 05:13 AM Re: Irregular Eating Times - Please Help! hohoyumyum 06/14/07 02:45 PM Re: Irregular Eating Times - Please Help! DawgBone88 06/15/07 07:08 AM Re: Irregular Eating Times - Please Help! hohoyumyum 06/15/07 04:57 PM Re: Irregular Eating Times - Please Help! atomic rose 06/13/07 07:56 PM Re: Irregular Eating Times - Please Help! DawgBone88 06/18/07 06:44 AM

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