When you say you can vouch for the sit-ups, do you mean they help with the "rounded" stomach or cause more harm than good?
Can anyone else shed light on which way to go here? I just got off browsing on the weight watchers sight and I'm thinking maybe I should just try to lose 5 pounds first and see if that helps before continuing the pilates, etc..??? I'm confused.
-------------------- Originally IBS-D for a million years!
Then IBS-A, Now a transformed slightly C