I am fructose intolerant and can not handle any fruite except for banannas in bread. I eat pretzels, luna bars, rice cakes (organic no fructose), newmans alphabet cookies, freshly made muffins and bread, hummus, nature valley makes a good oat and hunny bar (no hfcs or dairy), chex mix (great receipe on the site), grahm crackers...In the begining I didnt think there was much I could snack on either, but as long as you are willing to try new things then you can find something. All of my snacks are dairy free and HFCS free and also no artificial sugar.
hope this helps
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Abby-IBS-C, Lactose Intolerant, fructose sensitive
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Re: Depends on the individual
