For fruit I eat primarily semi ripe bananas, deseeded kiwi fruit and some berries. My snacks tend to be carbohydrates such as homemade pita chips, motza, pretzels (no oil or HFCS), low fat potato chips, low fat corn chips, etc.
-------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS
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Re: Depends on the individual
