I don't believe the UK uses HFCS. I didn't even worry about it when there. The regular bread will be cheaper but bakery fresh is always better all around. I believe any oils have the same effect on the gut. It is quantity not quality, but I may be wrong.
-------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!