I like to snack on organic unsweetened applesauce,lays baked plain chips,baked tostitos and humpty dumpty salsa,pretzels,luna bars,sorbet,tofutti cuties,bananas,baked breads,there is plenty of safe things to snack on you just have to find safe stuff you like and see if it agrees with you.When I first started Heather's diet my snacks were limited because I was afraid to try even the safe stuff.But I found out that life can be so much more yummier if you just try some new things.Hope that helped a little.Oh reciently I found a recipe on here that is really good and safe it's black bean brownies and they are a big hit at my house with my 3 year old and myself.
Good luck 
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Re: Safe Snacks
