I will try eliminating Applesauce and Honey. Does that mean I should also cut out bananas and all other fruits? And what else, is table sugar ok? Could you explain how fructose sensitivity ties in with IBS? Do people who have it generally have diarrhea instead of constipation? Thanks.
Somewhere on this site I came across a post that suggested L-Glutamine for repairing intestinal lining I think, and it's also an amino acid for muscle building, which is bonus enough for me to use it just for that purpose!
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Re: You might try ....
