I tried water and it didn't work for me but I know others seem to do okay if they shake it.
I mix it in oatmeal, smoothies (yes, the blender would be fine but be sure you plan on drinking all that's in the blender), applesauce, warm pasta/rice, sprinkled on the miracle whip on my sandwich (you can taste a little but no big deal), and daily...my soyfee (like coffee)...I put the acacia in the bottom of my mug, then pour the hot soyfee in in a circular fashion. It always mixes fine. If ever it doesn't mix in something well, just be sure to use a fork, not a spoon, to mix it up. Hope you like it as much as many of us do!
-------------------- Originally IBS-D for a million years!
Then IBS-A, Now a transformed slightly C
Print
Remind Me
Notify Moderator
|