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Re: Easy!!!       06/02/07 06:55 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota I put dried fruit in hot cereal, and have a luna bar, banana and orange for one snack, then a banana and pineapple for another. I eat cooked veggies with dinner and sometimes lunch. I also eat some IF cereals after SF. -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread More help need--IF ideas Carolynjoy1228 06/02/07 10:38 AM Easy!!! Yoda (formerly Hans) 06/02/07 02:51 PM Re: Easy!!! Little Minnie 06/02/07 06:55 PM Re: More help need--IF ideas Syl 06/02/07 10:45 AM

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