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Re: More help need--IF ideas       06/02/07 10:45 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA You can also use whole grain breads and cereals. Be careful to increase your IF slowly. For example, make a sandwich with one slice white and one slice brown bread and see how it works. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread More help need--IF ideas Carolynjoy1228 06/02/07 10:38 AM Easy!!! Yoda (formerly Hans) 06/02/07 02:51 PM Re: Easy!!! Little Minnie 06/02/07 06:55 PM Re: More help need--IF ideas Syl 06/02/07 10:45 AM

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