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Re: Gluten free diet       05/23/07 08:12 AM Edit Reply Quote Rio Reged: 11/28/06 Posts: 123 I have followed the advice of various nutritionists over the last 10 years in an effort to help control the pain of my IBS, including many months avoiding gluten. I also avoided wheat for years - only reintroduced it last October, when I started the EFI diet. It seems that whole wheat caused me problems, but white flours products are fine. Gluten free diets didn't improve my symptoms at all (I have tested negative twice for coeliac disease during the course of IBS diagnosis). I agree with Little Minnie - nutritionists tell everyone to avoid the same things. Dairy of course is an IBS trigger - but avoiding yeast and sugar didn't help me at all, and I did it for years. Print     Remind Me     Notify Moderator

Entire thread Gluten free diet TeresaLouise 05/22/07 01:58 PM Re: Gluten free diet kamikat 05/23/07 06:11 AM Re: Gluten free diet Rio 05/23/07 08:12 AM Re: Gluten free diet Little Minnie 05/22/07 07:16 PM Re: Gluten free diet mbland 05/22/07 05:42 PM Re: Gluten free diet littlelani 05/22/07 04:13 PM also, most GF breads are not IBS safe kamikat 05/23/07 06:13 AM It didn't help me at all -nt- Syl 05/22/07 02:00 PM

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