I'm right there with you on the coke. I used to drink 4-5 cans of coke a day and brought myself down to 1-2. When I finally gave it up a few months ago, I had the horrible headaches for a few weeks. Tylenol became my best friend. It's worth giving up though, remember there is a light at the end of the tunnel. I drink only herbal teas (with no sugar) and water now. The only other thing is a glass of cranberry-grape juice at night when I take my miralax. It's the only way I get it down.
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Susan
IBS-A, Gas, Pain, Reflux
"The first in time and the first in importance of the influences upon the mind is that of nature. Every day, the sun; and after sunset, night and her stars. Ever the winds blow; ever the grass grows."
Emerson, August 31, 1837
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Re: help!!
