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Re: Having a D set-back - please help       05/11/07 06:33 AM Edit Reply Quote cejay Reged: 08/27/06 Posts: 84 Hey Digby, not sure how much help I can be but I will say this, I am IBS-A and lately, the last four days I have had a real bad flare up with pain and then D. I think I can attribute it to a few things, one I had a few bites of ice cream, the real stuff. Two, as you say the weather is getting hotter. I don't know about you but even before IBS I tended to get D when the weather got hotter. As for what to eat I find the safest thing is to bring my own. I went to my sisters house yesterday to play in the pool and I packed a few extra's in my lunch. Rice cakes or tortilla's wtih peanut butter, peeled apples, watermelon (safe for me) and pretzels. Then I just munch throughout the day. I also played it safe and went back to the BTC diet for a day or two and gradually my tummy is settling down. Hope this helps and if it does not I'm sure others can provide assistance. Print     Remind Me     Notify Moderator

Entire thread Having a D set-back - please help Digby 05/10/07 09:41 PM Re: Having a D set-back - please help AstroChick 05/11/07 06:55 AM Re: Having a D set-back - please help cejay 05/11/07 06:33 AM Thanks for the tips! - nt Digby 05/11/07 01:46 PM

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