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Re: Deprivation Depression       05/07/07 08:25 AM Edit Reply Quote Calli66 Reged: 04/11/07 Posts: 124 Loc: New Mexico USA Hi Wendy-I just wanted to say that it took me a long time to figure out my food sensitivities. I can't eat anything with onions or garlic in it (those were my first IBS triggers). It started when I was 30, and I carried a bottle of Pepto Bismol with me everywhere for 2 years! I learned that I couldn't eat in restaurants--it just wasn't worth it--unless I just have dessert and tea. In the long run, the limited diet choices have been beneficial for me. I'm now 57, my weight is still good (135), blood pressure good, etc. due to the fact that I'm forced to eat more healthy foods and less quantity. Sounds like you are gradually sorting things out for yourself, but remember, these things take TIME. Don't feel guilty about bad food choices--it happens--and you'll get better at "standing firm" with the right choices over time. C Print     Remind Me     Notify Moderator

Entire thread Deprivation Depression wendyc 05/06/07 07:08 PM Re: Deprivation Depression meimei 05/07/07 06:32 PM question Jordy 05/07/07 06:21 PM Re: Deprivation Depression Lisa Marie 05/07/07 03:23 PM Re: Deprivation Depression Flipada 05/07/07 01:44 PM Re: Deprivation Depression Dizzy 05/07/07 01:19 PM Re: Deprivation Depression raksasi 05/07/07 01:00 PM Re: Deprivation Depression CMW 05/07/07 10:16 AM Re: Deprivation Depression Ulrika 05/07/07 07:36 AM Re: Deprivation Depression Jordy 05/07/07 06:41 AM One more thing...do you take immodium? n/t line415 05/06/07 08:31 PM Re: Deprivation Depression Gracie 05/06/07 07:18 PM Re: Deprivation Depression line415 05/06/07 08:30 PM Re: Deprivation Depression wendyc 05/07/07 03:54 AM Re: Deprivation Depression Calli66 05/07/07 08:25 AM

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