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Re: Pears - mostly SF?       05/07/07 05:39 AM Edit Reply Quote Rio Reged: 11/28/06 Posts: 123 Thanks for the replies - interesting that there is slightly more IF in the flesh, although I suppose even mashed they are more 'fibrous' in texture than apples. Jordy - no, I don't eat the skins, though I suppose I could. I don't really like the texture. I tend to add a few(cooked) blueberries if I want to add IF to apple. I could try this with the peeled pear. I am still struggling to get the IF/SF balance right in my meals. Too little and I get C; too much, I get pain, gas and cramps - although often still C!! Print     Remind Me     Notify Moderator

Entire thread Pears - mostly SF? Rio 05/06/07 08:34 AM Re: Pears - mostly SF? renee21 05/06/07 10:57 AM Re: Pears - mostly SF? Jordy 05/06/07 12:57 PM Re: Pears - mostly SF? Rio 05/07/07 05:39 AM Re: Pears - mostly SF? Syl 05/06/07 12:11 PM

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