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Struggling, please help       05/02/07 07:44 PM Edit Reply Quote abby6126 Reged: 04/09/07 Posts: 219 Loc: Towson MD I have been changing my diet by not eating wheat or dairy and I have been drinking lots of pepperment tea, but still seem to be terribly bloated. Everyone talks about becoming stable but i'm not sure I fully understand how to do that. I am lactose intolerant and have trouble with most fruits and I'm not too sure how to increase my fiber intake. Does anyone have any suggestions of some things that might start to help me? -------------------- Abby-IBS-C, Lactose Intolerant, fructose sensitive Print     Remind Me     Notify Moderator

Entire thread Struggling, please help abby6126 05/02/07 07:44 PM Re: Struggling, please help AstroChick 05/03/07 07:04 AM Re: Struggling, please help: How much soy is too much? abby6126 05/03/07 08:13 AM inceasing SF and decreasing IF Syl 05/03/07 12:42 PM Re: inceasing SF and decreasing IF abby6126 05/03/07 01:20 PM Re: inceasing SF and decreasing IF Zara 05/03/07 03:36 PM Re: inceasing SF and decreasing IF abby6126 05/03/07 04:40 PM Re: Struggling, please help: How much soy is too much? AstroChick 05/03/07 10:41 AM

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