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Re: Frustrated and in pain       05/02/07 09:17 AM Edit Reply Quote AstroChick Reged: 12/30/03 Posts: 1023 Loc: Chicago, IL, USA With C, sometimes you need to start cranking up the insoluble fiber foods immediately. Generally, even if I'm having D, I start eating fruits and vegetables as soon as I feel up to it since I'm predominantly C. If you eat cooked/chopped/pureed vegetables and fruit along with your soluble fiber, I think you'll start feeling better. Also, having C means that you really need to make sure that you're drinking water or herbal tea all the time and exercising daily. And all IBS people need to manage their stress! --AC Print     Remind Me     Notify Moderator

Entire thread Frustrated and in pain Zara 05/01/07 04:55 PM Re: Frustrated and in pain DeeSingleton 05/02/07 10:14 AM Re: Frustrated and in pain atomic rose 05/01/07 08:19 PM Re: Frustrated and in pain Cinsue 05/02/07 10:06 AM Re: Frustrated and in pain Zara 05/02/07 03:47 AM Re: Frustrated and in pain AstroChick 05/02/07 09:17 AM Re: Frustrated and in pain Zara 05/02/07 09:39 AM

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