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Re: Help
      05/01/07 02:31 PM
Deb58

Reged: 04/20/07
Posts: 5


Thank you for your kind notes and information. When I wrote the other day, my head with spinning and feeling so overwelmed. As you know with an eating disorder all of this extra stress with the IBS symptoms makes me want to eat. And then I really suffer. I was re reading the trigger sections of this website today. Somehow I missed that I should be avoiding margerine and butter. I guess I was thinking I could use it in moderation, but I ate it this morning on waffles and suddenly realzied it is the fat that is keeping me out of control and causing the pain. After a couple cups of peppermint tea, it is easing up. I feel like the light finally went on. I just hadnt factored the fat thing in like I should have.
I hope your day is going well and stable.

Debbie

Edited by Deb58 (05/01/07 07:55 PM)

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* Help
Deb58
04/29/07 12:44 PM
* Re: Help
atomic rose
04/29/07 09:05 PM
* Re: Help
Deb58
05/01/07 02:31 PM
* Re: Help
foxj6
04/30/07 04:59 AM
* Re: Help
Deb58
05/01/07 02:42 PM

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