Irritable Bowel Syndrome Message Boards | Re: I just have to ask this........

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Re: I just have to ask this........
05/01/07 02:20 PM

AstroChick

Reged: 12/30/03
Posts: 1023
Loc: Chicago, IL, USA

Quote:

By the way...I am not trying to offend anyone who really has bad symptoms, I just want to learn how people deal with the fear.

Hypnotherapy. It really helped me get over my stress trigger (well, most of the time!) and keeps me much calmer during my now fairly rare attacks. All of the suggestions made on these boards and on this site about stress relief also help on the fear and anxiety front.

--AC

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I just have to ask this........
AndrewIBSC
05/01/07 11:17 AM

Re: I just have to ask this........
caputsky
05/01/07 03:59 PM

Re: I just have to ask this........
Zara
05/01/07 04:45 PM

Re: I just have to ask this........
Cinsue
05/01/07 11:20 AM

Re: I just have to ask this........
AndrewIBSC
05/01/07 11:23 AM

I agree 100%
wondersha
05/01/07 09:49 PM

Re: I agree 100%
abby6126
05/05/07 05:10 PM

Re: Abby...sorry it's kind of long..
wondersha
05/06/07 07:49 AM

Re: Abby...sorry it's kind of long..
abby6126
05/06/07 05:19 PM

Re: I just have to ask this........
AstroChick
05/01/07 02:20 PM

Great topic!
Tinkerbelle
05/01/07 11:23 PM

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