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Re: Help
      04/30/07 04:59 AM
foxj6

Reged: 04/24/07
Posts: 13


I am new on this board and have suffered from eating disorders for over 20 years. I have been bulemic for many years and have good spells and bad spells. I'm pretty sure my eating habits through the years have not helped with the situation I'm in now with IBS. Bread really works for me and very low fat, and while the low fat part is fine, the bread is hard for me to deal with but if it helps me in the end, that's what I'll do. I know my health is more important now than anything else. Also the walking for 30 minutes after dinner has really helped me this past week. I was only diagnosed with IBS 3 weeks ago so I'm just starting this too. Good luck. Keep posting.

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* Help
Deb58
04/29/07 12:44 PM
* Re: Help
atomic rose
04/29/07 09:05 PM
* Re: Help
Deb58
05/01/07 02:31 PM
* Re: Help
foxj6
04/30/07 04:59 AM
* Re: Help
Deb58
05/01/07 02:42 PM

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