All Boards >> Eating for IBS Diet Board

View all threads Posts     Flat     Threaded

Re: Need Help!
      04/29/07 12:30 PM
tiredofpain

Reged: 11/25/06
Posts: 33


I am a C so I sympathize with your current discomfort. Adding fruits and veggies to your diet will help you tremendously. Have fruit blended in a smoothy which will make it more tolerable for you. You mentioned that you eat pastas- adding well cooked veggies to your pastas is a great way to add IF to your diet. Pastas and crackers, unless wholewheat, are soluable fiber. To deal with constipation, you must add IF to your diet.

Also, try fennel tea for the gas and bloating. It helps.
Hang in there and feel better soon!

Print     Remind Me     Notify Moderator    

Entire thread
* Need Help!
MamaCat
04/28/07 03:25 PM
* Re: Need Help!
tiredofpain
04/29/07 12:30 PM
* Re: Need Help!
KonosMom
04/29/07 11:42 AM
* Re: Need Help!
Flipada
04/29/07 01:05 PM
* Re: Need Help!
hohoyumyum
04/28/07 03:33 PM
* Re: Need Help!
MamaCat
04/28/07 03:54 PM
* Re: Need Help!
hohoyumyum
04/28/07 04:13 PM
* Re: Need Help!
line415
04/28/07 04:29 PM
* Re: Need Help!
MamaCat
04/28/07 07:20 PM
* Re: Need Help!
Calli66
04/29/07 08:04 AM
* Re: Need Help!
MamaCat
04/29/07 03:33 PM
* Re: Need Help!
line415
04/29/07 09:26 AM
* Re: Need Help!
MamaCat
04/29/07 03:35 PM

Extra information
0 registered and 512 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 2249

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review