Re: Gas relief
04/26/07 04:10 PM
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Lisa Marie
Reged: 07/17/06
Posts: 1566
Loc: Lakewood, CO
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If you're thinking of Milk of Magnesia, absolutely not! It's way more gentle. You start with a small dose (~1 tsp) in the evening, and increase by 1/2-1 tsp per day until your BMs are of a regular, soft consistency. It might take a day or two at first to kick in, but after that, once you find the right dose, you should have no problem having a BM every day. Right now I take 1 tablespoon every day, but I think I need that much because my AD makes me a little C. As you are increasing your IF with the diet, you should (theoretically) need less of the Natural Calm.
Good luck!
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Lisa, IBS-C (Vegan)
Stable since July 2007!
Mommy to Rhiannon Marie (Dec. 13, 2008)
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