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Re: I thought       04/25/07 08:23 PM Edit Reply Quote Gracie Reged: 11/25/05 Posts: 1967 Most nutritionists I've spoken to have said to eat 5-6 meals per day. You have your main 3 - breakfast, lunch, and dinner. Then the 2 or 3 inbetween are more like snacks. It really helps to keep your blood sugar from spiking, and it prevents you from being sluggish in the afternoons. Print     Remind Me     Notify Moderator

Entire thread Hungry all the time-- Calli66 04/20/07 09:22 AM Re: Hungry all the time-- catnut 04/26/07 04:55 PM Re: Hungry all the time-- Calli66 04/26/07 05:46 PM Re: Hungry all the time-- catnut 04/27/07 10:03 AM Re: Hungry all the time-- snoopy101 04/25/07 08:03 AM Re: Hungry all the time-- catnut 04/24/07 06:25 PM Re: Hungry all the time-- Calli66 04/25/07 08:07 AM Re: Hungry all the time-- Gracie 04/20/07 05:14 PM Eat more often. hohoyumyum 04/20/07 03:12 PM Re: I agree with hoho.... Yoda (formerly Hans) 04/25/07 05:27 PM Re: I thought jenny833 04/25/07 05:38 PM Yeah, but now they're saying.... Yoda (formerly Hans) 04/26/07 05:57 PM 3 meals a day hohoyumyum 04/25/07 08:35 PM Re: 3 meals a day Calli66 04/26/07 09:58 AM Re: 3 meals a day hohoyumyum 04/26/07 03:18 PM Re: I thought Gracie 04/25/07 08:23 PM

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