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Eat more often.       04/20/07 03:12 PM Edit Reply Quote hohoyumyum Reged: 05/28/03 Posts: 2263 Loc: SacTown, CA Most people find themselves a lot more hungry than usual when they start this diet. You need to eat more often. Many people eat six or seven times a day - smaller meals - myself included. White rice is easier to digest than brown rice. And I've never heard of salt being a trigger, though I wouldn't be surprised to hear that it causes problems for some because of how inconsistent IBS is and how it effects everyone differently. If you are concerned about your salt intake, you can speak with your doc or with a nutritionist and see what they have to say. -------------------- *********************** If you're not dead, you've still got time. Print     Remind Me     Notify Moderator

Entire thread Hungry all the time-- Calli66 04/20/07 09:22 AM Re: Hungry all the time-- catnut 04/26/07 04:55 PM Re: Hungry all the time-- Calli66 04/26/07 05:46 PM Re: Hungry all the time-- catnut 04/27/07 10:03 AM Re: Hungry all the time-- snoopy101 04/25/07 08:03 AM Re: Hungry all the time-- catnut 04/24/07 06:25 PM Re: Hungry all the time-- Calli66 04/25/07 08:07 AM Re: Hungry all the time-- Gracie 04/20/07 05:14 PM Eat more often. hohoyumyum 04/20/07 03:12 PM Re: I agree with hoho.... Yoda (formerly Hans) 04/25/07 05:27 PM Re: I thought jenny833 04/25/07 05:38 PM Yeah, but now they're saying.... Yoda (formerly Hans) 04/26/07 05:57 PM 3 meals a day hohoyumyum 04/25/07 08:35 PM Re: 3 meals a day Calli66 04/26/07 09:58 AM Re: 3 meals a day hohoyumyum 04/26/07 03:18 PM Re: I thought Gracie 04/25/07 08:23 PM

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