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Re: How will diet help the morning attacks?       04/20/07 03:07 PM Edit Reply Quote Alli32 Reged: 03/24/05 Posts: 26 Welcome to the boards! The diet will help you feel better overall and have fewer attacks, which will lead to a reduction in your anxiety about leaving the house. My experience has been that my anxiety is fear of having an attack. Once you decrease the frequency of the attacks, you will be less nervous to leave the house. There are still times when I have an attack based totally on anxiety (like last week for example). But those times are rare now because for the most part, I have my IBS-D under control. I strongly recommend checking out the hypnotherapy thread. I did the 100 day program and it helped tremendously with my anxiety. HTH Print     Remind Me     Notify Moderator

Entire thread How will diet help the morning attacks? mybellyhurts 04/20/07 05:20 AM Re: How will diet help the morning attacks? wondersha 04/21/07 08:23 AM Re: How will diet help the morning attacks? Alli32 04/20/07 03:07 PM Re: How will diet help the morning attacks? keepsmiling 04/20/07 08:56 AM Re: How will diet help the morning attacks? Calli66 04/20/07 08:50 AM Re: How will diet help the morning attacks? AndrewIBSC 04/20/07 07:01 AM andrew Angel in Pain 04/21/07 09:16 AM

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