So far so good...cut out the raisins and soy products except for my morning Soyfee. Taking Beano before dinner only now and cutting back a bit on the amount of veggies. I had stopped taking my calcium supplement so I need to start rethinking what I'm going to try next. I think a 2:1 cal/mag ratio. I'm so nervous about getting d though but I'll have to give it a whirl. Everyone's advice truly helped. Thanks.
-------------------- Originally IBS-D for a million years!
Then IBS-A, Now a transformed slightly C
Posts
Thanks all...
but I'll have to give it a whirl. Everyone's advice truly helped. Thanks.
