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Re: Water with meals...
      04/05/07 08:53 PM
K2

Reged: 01/29/06
Posts: 1191
Loc: Canada

Maybe try having soup with your meal? Or instead of having a full glass in front of you, just have half a glass and maybe you'll drink less during the meal.

I usually drink water in sips all day, the only time I have 1/2 or full glass is before bed. I'm not sure if the 1/2 before meal, 1/2 after would work, but it's worth a try. Just try to drink small amounts often, just like you eat small amounts often. Drinking too much too fast can build up gas (we actually swallow air when we drink).

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Kat

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* Please Help
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04/04/07 09:50 AM
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04/04/07 11:00 PM
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04/04/07 10:01 AM
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04/04/07 05:14 PM
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04/04/07 12:07 PM
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04/04/07 06:09 PM
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04/05/07 09:24 AM
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04/05/07 10:26 AM
* Re: Also not Atomic Rose....
AstroChick
04/06/07 08:29 AM
* Re: Also not Atomic Rose....
K2
04/05/07 10:38 AM
* Water with meals...
line415
04/05/07 06:35 PM
* Re: Water with meals...
K2
04/05/07 08:53 PM
* Question for Atomic Rose...
line415
04/04/07 03:25 PM
* Not Atomic Rose but...
Lisa Marie
04/04/07 04:27 PM

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