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Re: Please help...battling gas and bloating
      04/04/07 05:10 AM
Kim2884

Reged: 09/10/05
Posts: 92
Loc: CT, USA

It may just be that your body is not used to this much fiber (since you said you started eating more IF). You could cut back on the veggies and slowly reintroduce them so your body has time to adjust. I know it's not a problem for everyone, but the inulin in Luna bars gives me major bloating and gas. It might be worth a try to cut those out for a couple days and see if that helps.

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Kim

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Entire thread
* Please help...battling gas and bloating
line415
04/03/07 09:32 PM
* Re: Please help...battling gas and bloating
arnce
04/07/07 03:24 PM
* Re: Please help...battling gas and bloating
line415
04/09/07 08:25 AM
* Re: Please help...battling gas and bloating
cris123
04/07/07 07:21 PM
* Re: Please help...battling gas and bloating
meimei
04/04/07 08:39 AM
* Re: Please help...battling gas and bloating
Lyndeigh
04/04/07 07:50 AM
* Re: Please help...battling gas and bloating
Jordy
04/04/07 07:09 AM
* Re: Please help...battling gas and bloating
GenieG
04/03/07 11:26 PM
* Re: Please help...battling gas and bloating
Julie E
04/03/07 10:32 PM
* Re: Please help...battling gas and bloating
Kim2884
04/04/07 05:10 AM
* Re: Please help...battling gas and bloating
GenieG
04/04/07 09:48 AM
* Today was much better....
line415
04/04/07 05:55 PM
* Re: Today was much better....
K2
04/04/07 06:08 PM
* Re: Today was much better....
line415
04/04/07 07:48 PM
* Re: Today was much better....
K2
04/05/07 12:11 PM
* Cake for one...
line415
04/05/07 06:28 PM
* Thanks but now what do I eat?
line415
04/04/07 07:57 AM
* Re: Thanks but now what do I eat?
K2
04/04/07 12:33 PM
* Re: Thanks but now what do I eat?
Lisa Marie
04/04/07 09:16 AM
* broccoli
Jordy
04/19/07 12:24 PM
* Re: broccoli
line415
04/19/07 05:49 PM
* Re: Thanks but now what do I eat?
Jordy
04/04/07 08:10 AM
* Re: Thanks but now what do I eat?
cris123
04/07/07 02:33 PM
* Bananas!
Jordy
04/09/07 11:03 AM
* bananas
line415
04/09/07 08:22 AM
* Re: bananas
emmasmom
04/10/07 02:26 PM
* Thanks all...
line415
04/10/07 04:43 PM

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