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Re: soy milk
      04/03/07 10:39 PM
Julie E

Reged: 06/12/06
Posts: 323


Soybeans can cause gas and bloating just like any other bean. I increased my soy intake gradually, and I think that may have helped me learn to tolerate it well without the gas and bloating. I started adding soy to my diet with soy burgers on a white bun while I was stabilizing. Then, I added tofu. Now I also have soy milk in my Rice Chex each night.

My favorite soy milk (the only one I drink) is Soy Dream Classic varieties (not Enriched). I use Soy Dream Vanilla Classic in my cereal (it is not overly sweet like vanilla rice milk), Soy Dream Original Classic for cooking, and I only occasionally use Soy Dream Chocolate Classic.

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Entire thread
* soy milk
karenweil
04/03/07 05:32 PM
* Re: soy milk
meimei
04/08/07 06:23 PM
* Re: soy milk
Julie E
04/03/07 10:39 PM
* Re: soy milk
Gracie
04/03/07 08:18 PM
* Re: soy milk
Angel in Pain
04/07/07 06:05 PM
* Re: soy milk
Gracie
04/08/07 11:31 AM

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