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Re: Newbie question: Are there diet logs posted?       04/02/07 07:39 PM Edit Reply Quote KonosMom Reged: 03/19/07 Posts: 12 Thanks Sand! I looked at a bunch of posts on the fitness part of the site today. I was amazed at how few calories many of those folks take in each day & how many of them had hardly any fruits/veggies! My past way of eating (which I thought was really healthy, but made my IBS flare) involved almost exclusively whole grains/fruits/veggies. I'm learning (with Heather's & this group's help)how to change my diet so I can really be healthy. I'd love to see what those of you with IBS-D eat in a typical day - especially if you've found a way to add in insoluble fiber & still stay stable. Thanks so much!! Print     Remind Me     Notify Moderator

Entire thread Newbie question: Are there diet logs posted? KonosMom 03/31/07 08:00 PM Re: Newbie question: Are there diet logs posted? Sand 04/01/07 01:43 PM Re: Newbie question: Are there diet logs posted? KonosMom 04/02/07 07:39 PM Re: Newbie question: Are there diet logs posted? Sand 04/03/07 07:30 AM Re: Newbie question: Are there diet logs posted? KonosMom 04/03/07 07:02 PM It's a sample, but definitely not completely representative... atomic rose 04/02/07 09:31 PM Aha! Found it! atomic rose 04/02/07 09:36 PM Casey Flipada 04/03/07 07:02 PM Re: Aha! Found it! KonosMom 04/03/07 06:46 PM

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