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Re: roasting eggplant
      03/29/07 07:10 PM
Wind

Reged: 04/02/05
Posts: 3178


To roast eggplant, I usually cut in in half, lengthwise. I poke/stab it and lay it cut-side down on a cookie sheet and roast/bake until it looks ugly, usually around 40 minutes at 400 degrees.

If I peel it, I peel it after cooking, scooping out the flesh with a spoon. I don't bother peeling asian eggplants which are very tender and thin-skinned.

You'll have to try it and find out if it gives you gas and rate it yourself (i.e. compare it to the effect broccoli/brussels sprouts have on you). Most fiberous things, in my opinion, are at least potentially gas-inducing.

Kate, IBS-D.

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Entire thread
* eggplant
Jordy
03/29/07 06:47 AM
* Re: eggplant
Wind
03/29/07 11:05 AM
* Re: eggplant
Jordy
03/29/07 11:10 AM
* Re: roasting eggplant
Wind
03/29/07 07:10 PM
* Re: eggplant
Lisa Marie
03/29/07 10:06 AM

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