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Re: YES - if you're just starting!
03/29/07 06:42 AM

AstroChick

Reged: 12/30/03
Posts: 1023
Loc: Chicago, IL, USA

Quote:

that would have been the 1 tsp 2x day then. i also eat a bag a day of the All-Bran snack bites that are 5g fiber.

That would probably be a problem. Wheat bran fiber is *very* harsh! Try having some fruits and/or vegetables with every meal. Start out by having them cooked or pureed, but if you're C you can probably progress to raw fruits eventually (when you're not having attacks!).

Remember to have some soluble fiber (rice, white bread, SF fruits and vegetables) every time you have insoluble fiber, and you should start feeling better.

--AC (IBS-C)

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Would 1 -1/2 to 2 TBSP Acacia powder in the AM and PM be to much?
pucker
03/28/07 02:51 PM

YES - if you're just starting!
Lisa Marie
03/28/07 02:55 PM

Re: YES - if you're just starting!
pucker
03/28/07 04:24 PM

Re: YES - if you're just starting!
Lisa Marie
03/28/07 04:41 PM

Re: YES - if you're just starting!
pucker
03/28/07 04:47 PM

Re: YES - if you're just starting!
AstroChick
03/29/07 06:42 AM

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