It can take some getting used to to reduce your fat intake. However, it's also easier on the system not to have too much at one sitting. He can eat lots of snacks (in fact I find that if I pretty much eat all day long, I feel a lot better, rather than 3 meals). Have you checked the recipe index? There are tons of great recipes, including some that might be more satisfying (like turkey meatloaf for example). Check it out!
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Re: You call this a meal? I've had appetizers bigger than this.
