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sick of the anxiety       03/14/07 12:30 PM Edit Reply Quote seggy Reged: 04/24/06 Posts: 255 Loc: North East of England, UK I suffer too, ocd and health anxiety. I'm so sick of feeling anxious all the time, I was thinking today to myself- what am I actually doing about this? and the answer is a pretty pathetic one to be honest I'm doing bits and pieces here and there but nothing on a regular basis when I know I should be meditating, deep breathing, exercising, yoga, praying and spending REGULAR quiet time with God. So as of now I AM making a conscious effort to do all that I can to get this thing under control. I'm sitting here letting this take over my life when I should be activitley fighting against it. I just thought I'd get this down in black and white cos then I can hold myself accountable if this time next week I've wasted another week of opportunity to get myself sorted out. that's it I think lol no more complaining without action if I try every method that I can think that will help and no improvement THEN I'll allow myself to complain lol thanks for listening (reading lol) Godbless and best wishes for your own recovery Vicky Print     Remind Me     Notify Moderator

Entire thread How many of us have panic disorder or anxiety attacks? virag 03/13/07 09:42 AM Alternatives to meds for anxiety/panic Digby 03/19/07 01:06 PM what are you telling yourself? seggy 03/19/07 11:42 AM Re: How many of us have panic disorder or anxiety attacks? arnce 03/18/07 09:08 AM Arne, re Lexapro and treating anxiety/panic attacks.. virag 03/18/07 07:51 PM Re: How many of us have panic disorder or anxiety attacks? cejay 03/14/07 05:42 AM Re: Panic disorder and IBS.. gulping air and trying to take a deep breath? virag 03/14/07 06:29 AM Re: How many of us have panic disorder or anxiety attacks? WendySmiling 03/13/07 08:45 PM Wendy.... Sweetd 03/14/07 06:41 AM Re: Wendy.... nurturingkneads 03/18/07 03:35 PM Re: Wendy.... WendySmiling 03/14/07 07:03 AM Re: Wendy.... karen42 03/14/07 12:02 PM sick of the anxiety seggy 03/14/07 12:30 PM Re: sick of the anxiety virag 03/14/07 07:01 PM Re: sick of the anxiety seggy 03/15/07 03:11 AM Vicky, consider a pet....:) virag 03/15/07 07:09 AM Re: Vicky, consider a pet....:) seggy 03/15/07 12:03 PM On a similar topic, anyone read "The Secret"??? line415 03/14/07 05:30 PM The Secret, Peale, Sontag, and the Serenity Prayer Sand 03/17/07 12:40 PM Sand-I've read Peale and loved it! -nt seggy 03/19/07 08:07 AM Re: Sand-I've read Peale and loved it! Sand 03/19/07 02:11 PM Re: The Secret, Peale, Sontag, and the Serenity Prayer hohoyumyum 03/17/07 06:20 PM Hey Melissa! Long time, no talk...LOL Nice to see you! -nt- ms.mindful 03/17/07 06:36 PM Sand - your post ms.mindful 03/17/07 03:58 PM Sand, kudos on your reply to the topic of The Secret, etc... virag 03/17/07 01:03 PM Secret replies line415 03/17/07 07:29 PM Re: Secret replies Sand 03/19/07 10:05 AM Re: On a similar topic, anyone read "The Secret"??? virag 03/15/07 07:03 AM Re: On a similar topic, anyone read "The Secret"??? seggy 03/15/07 03:34 AM Re: I agree with you Vicky, virag 03/15/07 07:16 AM Re: On a similar topic, anyone read "The Secret"??? WendySmiling 03/14/07 07:25 PM Re: On a similar topic, anyone read "The Secret"??? karen42 03/14/07 10:33 PM Re: On a similar topic, anyone read "The Secret"??? line415 03/15/07 07:50 AM Line415....just wondering.. virag 03/15/07 08:56 AM Re: Line415....just wondering.. line415 03/17/07 09:54 AM Re: Wendy.... Sweetd 03/14/07 07:12 AM Re: How many of us have panic disorder or anxiety attacks? Sweetd 03/13/07 07:45 PM Re: How many of us have panic disorder or anxiety attacks? kamikat 03/13/07 06:47 PM Re: How many of us have panic disorder or anxiety attacks? Life.Is.Random 03/13/07 02:47 PM Re: How many of us have panic disorder or anxiety attacks? Lisa Marie 03/13/07 02:33 PM Re: Nope not me.. K2 03/13/07 11:28 AM Re: Nope not me.. karen42 03/13/07 08:09 PM Very familiar! atomic rose 03/13/07 11:16 AM Re: Very familiar! virag 03/13/07 11:21 AM Re: Very familiar! atomic rose 03/13/07 06:05 PM Re: Very familiar! Life.Is.Random 03/13/07 02:52 PM Re: Very familiar! Sweetd 03/13/07 07:48 PM Re: Very familiar! Lisa Marie 03/13/07 04:22 PM Re: How many of us have panic disorder or anxiety attacks? line415 03/13/07 11:13 AM Re: How many of us have panic disorder or anxiety attacks? virag 03/13/07 11:27 AM

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