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Re: Panic disorder and IBS.. gulping air and trying to take a deep breath?       03/14/07 06:29 AM Edit Reply Quote virag Reged: 02/22/07 Posts: 37 Loc: Florida It's just as I thought when posting the topic. So many here have issues with panic disorder and panic/anxiety attacks. Anxiety is pretty much at home with everyone these days but proceeding then onto panic and anxiety attacks indicates that we do in fact "internalize our anxiety". Needing meds to control(I do)them or least attempt to live with it, speaks volunmnes. I have a tendency to gulp air or do because often I can't seem to get a full breath. So I do it over and over. When I am very anxious sometimes this process will lead to hyperventilating. This is something that leads to trapped air and bloating. Not the hyperventilating but even the over gulping. How many times in a day do you notice you are holding your muscles tight? especially tummy muscles. I am convinced that by internalizing our chronic anxiety, out stomachs take the brunt of that. It's just my theory and reading all of your replies certainly goes a long to convince me too. Thanks for your replies...Virag Print     Remind Me     Notify Moderator

Entire thread How many of us have panic disorder or anxiety attacks? virag 03/13/07 09:42 AM Alternatives to meds for anxiety/panic Digby 03/19/07 01:06 PM what are you telling yourself? seggy 03/19/07 11:42 AM Re: How many of us have panic disorder or anxiety attacks? arnce 03/18/07 09:08 AM Arne, re Lexapro and treating anxiety/panic attacks.. virag 03/18/07 07:51 PM Re: How many of us have panic disorder or anxiety attacks? cejay 03/14/07 05:42 AM Re: Panic disorder and IBS.. gulping air and trying to take a deep breath? virag 03/14/07 06:29 AM Re: How many of us have panic disorder or anxiety attacks? WendySmiling 03/13/07 08:45 PM Wendy.... Sweetd 03/14/07 06:41 AM Re: Wendy.... nurturingkneads 03/18/07 03:35 PM Re: Wendy.... WendySmiling 03/14/07 07:03 AM Re: Wendy.... karen42 03/14/07 12:02 PM sick of the anxiety seggy 03/14/07 12:30 PM Re: sick of the anxiety virag 03/14/07 07:01 PM Re: sick of the anxiety seggy 03/15/07 03:11 AM Vicky, consider a pet....:) virag 03/15/07 07:09 AM Re: Vicky, consider a pet....:) seggy 03/15/07 12:03 PM On a similar topic, anyone read "The Secret"??? line415 03/14/07 05:30 PM The Secret, Peale, Sontag, and the Serenity Prayer Sand 03/17/07 12:40 PM Sand-I've read Peale and loved it! -nt seggy 03/19/07 08:07 AM Re: Sand-I've read Peale and loved it! Sand 03/19/07 02:11 PM Re: The Secret, Peale, Sontag, and the Serenity Prayer hohoyumyum 03/17/07 06:20 PM Hey Melissa! Long time, no talk...LOL Nice to see you! -nt- ms.mindful 03/17/07 06:36 PM Sand - your post ms.mindful 03/17/07 03:58 PM Sand, kudos on your reply to the topic of The Secret, etc... virag 03/17/07 01:03 PM Secret replies line415 03/17/07 07:29 PM Re: Secret replies Sand 03/19/07 10:05 AM Re: On a similar topic, anyone read "The Secret"??? virag 03/15/07 07:03 AM Re: On a similar topic, anyone read "The Secret"??? seggy 03/15/07 03:34 AM Re: I agree with you Vicky, virag 03/15/07 07:16 AM Re: On a similar topic, anyone read "The Secret"??? WendySmiling 03/14/07 07:25 PM Re: On a similar topic, anyone read "The Secret"??? karen42 03/14/07 10:33 PM Re: On a similar topic, anyone read "The Secret"??? line415 03/15/07 07:50 AM Line415....just wondering.. virag 03/15/07 08:56 AM Re: Line415....just wondering.. line415 03/17/07 09:54 AM Re: Wendy.... Sweetd 03/14/07 07:12 AM Re: How many of us have panic disorder or anxiety attacks? Sweetd 03/13/07 07:45 PM Re: How many of us have panic disorder or anxiety attacks? kamikat 03/13/07 06:47 PM Re: How many of us have panic disorder or anxiety attacks? Life.Is.Random 03/13/07 02:47 PM Re: How many of us have panic disorder or anxiety attacks? Lisa Marie 03/13/07 02:33 PM Re: Nope not me.. K2 03/13/07 11:28 AM Re: Nope not me.. karen42 03/13/07 08:09 PM Very familiar! atomic rose 03/13/07 11:16 AM Re: Very familiar! virag 03/13/07 11:21 AM Re: Very familiar! atomic rose 03/13/07 06:05 PM Re: Very familiar! Life.Is.Random 03/13/07 02:52 PM Re: Very familiar! Sweetd 03/13/07 07:48 PM Re: Very familiar! Lisa Marie 03/13/07 04:22 PM Re: How many of us have panic disorder or anxiety attacks? line415 03/13/07 11:13 AM Re: How many of us have panic disorder or anxiety attacks? virag 03/13/07 11:27 AM

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