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Re: Post Your Typical Day Safe Menu Please       03/13/07 08:37 AM Edit Reply Quote scigal Reged: 06/20/06 Posts: 40 Loc: Texas I am IBS-A and much more stable than a few months ago, but still working at it. Here is a typical day. BR-Oatmeal made with water and added sugar SN-Pretzels L- Turkey breast and honey mustard either on Saltines or white bread, Baked Lays, shortbread cookies. SN- Corn Pops with Silk Vanilla Soy milk (I can't handle this for breakfast but I have no problem with it later in the day) I take 2 Beano with this to combat gas. Din- Pasta with Smart Balance Light and salt, canned carrots or Rice with baked chicken, sweet potato or baked potato This is the basic diet and I try to add something new every week or so, but I have to be careful about the timing since I am a teacher and can't experiment too much during the week. I hope this helps and good luck to you. Christy Print     Remind Me     Notify Moderator

Entire thread Post Your Typical Day Safe Menu Please WendySmiling 03/12/07 01:56 PM Re: Post Your Typical Day Safe Menu Please Snorkie 03/18/07 06:14 AM Re: Post Your Typical Day Safe Menu Please Lisa Marie 03/16/07 09:13 AM Re: Post Your Typical Day Safe Menu Please Rio 03/16/07 09:44 AM Re: Post Your Typical Day Safe Menu Please Lisa Marie 03/16/07 11:12 AM To Lisa Marie..... WendySmiling 03/16/07 04:41 PM Start slow.... Lisa Marie 03/19/07 09:00 AM Re: Post Your Typical Day Safe Menu Please K2 03/16/07 09:08 AM Here's a typical day I ate while stabilizing Julie E 03/15/07 11:16 PM C People ? caprice 03/16/07 06:23 AM Re: C People ? AstroChick 03/16/07 11:32 AM Re: Post Your Typical Day Safe Menu Please AstroChick 03/14/07 10:38 AM Re: Post Your Typical Day Safe Menu Please scigal 03/13/07 08:37 AM Re: Post Your Typical Day Safe Menu Please oldestofseven 03/13/07 06:46 AM Here it is :) oldestofseven 03/13/07 08:49 AM Re: Post Your Typical Day Safe Menu Please Lyndeigh 03/13/07 08:35 AM This might not be as helpful as you'd think... atomic rose 03/12/07 03:37 PM Re: This might not be as helpful as you'd think... Chel 03/16/07 05:41 PM OH - how I miss salads!!!! -nt- Lisa Marie 03/13/07 04:24 PM Re: I see what you mean.... WendySmiling 03/12/07 05:33 PM I stabilized *while* eating this way... atomic rose 03/12/07 06:40 PM Re: I stabilized *while* eating this way... WendySmiling 03/12/07 07:28 PM Re: I stabilized *while* eating this way... tiredofpain 03/15/07 02:08 PM

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