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Painful day       03/12/07 05:00 PM Edit Reply Quote wlm Reged: 03/06/07 Posts: 23 Loc: WA It sure is hard getting this diet down pat. Been all soluble for a week and then I added 1/4 cup of tuna to white rice and had trouble next day, but didn't last long and today is horrid; added 1/4 c. of canned black beans, mashed once for lunch then dinner with soluble food yesterday and now today the pain. Guess I blew it. I was so light-headed, I had to have some protein like beans or fish to keep from passing out. Does anyone struggle with adding insoluble fiber, protein and fats like this? Well, maybe that's a dumb question; I'm sure many of you have. wlm Print     Remind Me     Notify Moderator

Entire thread Painful day wlm 03/12/07 05:00 PM Re: Painful day Wind 03/16/07 12:29 PM note about tuna GaiasSong 03/16/07 08:49 AM Re: Painful day WendySmiling 03/12/07 05:37 PM Re: Painful day line415 03/12/07 05:55 PM Re: Painful day wlm 03/12/07 06:15 PM

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