I have to have lost of sweet, natural sugar, I used to put honey in my fennel, but was told honey is not good for IBS, so I stopped? Any comments on that? I also have to have lots of creamer, not dairy, rice milk....I leave my tea bags in the water for at least 5 minutes and squeeze them out in my water before I throw it away I don't care for the fennel, so I add a chamomille tea bag with it....IMO the fennel is better luke warm, while I like the peppermint hot.
-------------------- IBS-D, extreme pain and cramping - GERD - lactose/dairy intolerant, OCD, Fibromyalgia
DX: w/ Multiple Sclerosis 3/10
I can do all things through Christ who strenghtens me. Phil 4:13
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