For me, it depends on the tea...
03/07/07 09:42 AM
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atomic rose
Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)
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Herbals, I take with a lot of sweetener. A LOT. For some reason, every herbal I've ever tried - regardless of brand, flavor, loose vs. bags, etc - has been too bitter for my taste. I have a wicked sweet tooth.
Rooibos (redbush), I take with a little sweetener and a little non-dairy creamer. Just a little! The flavor to me is closer to a "real tea", and I always drank black tea with sugar and creamer, so...
Green teas - which, yes, aren't necessarily safe for a lot of people, and should definitely be avoided if you're still trying to stabilize (standard disclaimer! LOL) - I drink straight up, nothing added.
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