I have IBS. I am on modulon (trimebutine) and prevacid (for the burps! ). those medications did a sort of adequate job for me but what really turned things around 200% was fibre. 4 fibre pills in the morning with my breakfast (which is simple, just peanut butter on toast).
I don't have nearly the problems now that I did when I ordered that hypnosis CD set from this site (which i never finished...).
Fibre. It's the key. It can help constipation by slicking the 'track' and also can help diarrhea by keeping the waste in a gel matrix.
With fibre, stools are now normal.
If you can't tolerate psyllium (which many people have a gas problem) then try Heather's Acacia Tummy Fibre (tm).
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Re: I agree with Gracie (m)
). those medications did a sort of adequate job for me but what really turned things around 200% was fibre. 4 fibre pills in the morning with my breakfast (which is simple, just peanut butter on toast).
