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Re: Edamame (Vegetable Soy Bean)
      02/24/07 02:26 PM
laurab

Reged: 11/28/06
Posts: 21
Loc: Boston

Hi -

I love edamame - I'm IBS C and have never had a problem with it! I usually buy it frozen (at Trader Joes), in its shell, and then heat it up and add a little salt. You can also buy it shelled and use it to make dips and spreads. Since I'm not eating beans or tofu/soy products, i think it's a great way to get protein and have a quick snack. The best is when you get it steamed at asian restaurants - nothing beats that! Hope that helps,

Laura

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Entire thread
* Edamame (Vegetable Soy Bean)
swtsttulips
02/23/07 07:24 PM
* Re: Edamame (Vegetable Soy Bean)
laurab
02/24/07 02:26 PM
* Re: Edamame (Vegetable Soy Bean)
Wind
02/25/07 09:41 AM

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