I cannot tolerate ham AT ALL. It is one of the absolute worst triggers for me... and I mean BAD D, BAD cramping, feel like I'm going to pass out... BAD attacks!
I would definitely not suggest that you try it.
Does she like any seafood? Shrimp, salmon, and tilapia are all very easy to make. Also, if she's willing to try tofu, it is a great meat replacement in things like spaghetti (if she tolerates tomato sauces well), soup, stir-fry, etc.
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Re: Do any of you tolerate ham?
