I had no idea they put OIL in Gatorade. That's incredible...
That's what I can say about the ingredients
- sucrose syrup = sugar syrup, must be safe, as sugar is safe
- glucose/fructose syrup = HFCS, that's probably safe unless you are sensitive to fructose... and depending on what quantities you want to consume, LOL
- citric acid - could be a problem if you have GERD, but you have to try whether it causes reflux for you, as it could be in too small a concentration.
- flavors - probably won't be a problem since they are in extremely small quantities
- oils - they are the last ingredient listed, so I assume they are in small amounts. Does it list any fat in the nutrition facts label?
- the rest, well, I don't know enough about the coloring stuff and the Sodium Citrate & Potassium phosphate, so I can't tell.
Since they are not carbonated (a trigger), maybe you should try them... unless you know you have some kind of fructose sensitivity, I mean. As far as I know Gatorade is not very sweet, so even the HFCS must be much less than in Coke and Sprite...
--J
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Re: Replacement for Gatorade?
