Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

Re: The diet and constipation       02/15/07 08:30 AM Edit Reply Quote AstroChick Reged: 12/30/03 Posts: 1023 Loc: Chicago, IL, USA For IBS-C, you really need both IF and SF together. I've tried all SF - I got bloated and sluggish. I tried mostly IF and little SF - I got crampy and not all that much less C. It's the combination that's magic! If I get some of both in every meal, I'm in good shape. Don't forget the other components of living with IBS: you need to get exercise and you need to handle stress (hypno, yoga, meditation, etc.). Hypno really did help my C. --AC Print     Remind Me     Notify Moderator

Entire thread The diet and constipation dmdentre 02/14/07 03:56 PM dmdentre Jordy 05/17/07 12:21 PM Re: The diet and constipation jDnn7 02/17/07 09:33 AM Re: The diet and constipation Ulrika 02/15/07 09:25 AM Re: The diet and constipation Jeio 02/15/07 11:32 AM Re: The diet and constipation kikia 02/15/07 11:23 AM Re: The diet and constipation AstroChick 02/15/07 08:30 AM Re: The diet and constipation jDnn7 02/17/07 10:33 AM Re: The diet and constipation Jeio 02/14/07 04:13 PM Re: The diet and constipation jDnn7 02/15/07 08:27 PM Re: The diet and constipation jshelt 02/16/07 02:37 PM Re: The diet and constipation jDnn7 02/17/07 06:12 AM Re: The diet and constipation Jeio 02/16/07 05:47 AM Re: The diet and constipation jDnn7 02/15/07 08:15 PM

Extra information 0 registered and 1518 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 3835 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2