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Re: What should I do? Complete turnaround - please help!
      02/13/07 07:47 AM
AstroChick

Reged: 12/30/03
Posts: 1023
Loc: Chicago, IL, USA

Keep increasing the insoluble fiber while getting lots of soluble fiber as well. Another key to fighting C is daily exercise.

Heather had a real nice summary of how to deal with IBS-C in a couple of her newsletters. Go to the "IBS News & Reviews" link at the top of the page, and you should be able to find them!

--AC (IBS-C)

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Entire thread
* What should I do? Complete turnaround - please help!
DianeM
02/10/07 11:22 AM
* Re: What should I do? Complete turnaround - please help!
AstroChick
02/13/07 07:47 AM
* Re: What should I do? Complete turnaround - please help!
DianeM
02/13/07 04:44 PM
* Re: What should I do? Complete turnaround - please help!
dmdentre
02/12/07 04:13 PM
* Re: What should I do? Complete turnaround - please help!
DianeM
02/12/07 05:11 PM

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